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Andrew Huberman is Wrong About NAD, NMN, NR & Longevity

Recently, Stanford neuroscientist Dr. Andrew Huberman (who has one of the top health podcasts in the world) did a 16-minute Q&A segment on NAD and its precursors. Overall, I respect his commitment...

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9 Powerful Benefits of Optimizing Your NAD

No other molecule comes close to helping your cells function optimally as much as NAD. While there is still extensive research being done on all the benefits of NAD, we see nine benefits of optimizing...

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Why Optimized, Precision Medicine is the Future of Health

Optimized, precision medicine is the future of health because no one person is the same, and when it comes to your health, shortcuts can be costly and even deadly. Imagine you are about to board a...

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What Does Peak Performance Aging Look Like? Is Cognitive Aging Really a Fact...

Peak performance aging is a radical concept that throws a pie in the face of traditional aging. The traditional theory of aging is that there is little that we can do to stop the slide.  We’ve all...

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The shocking truth about fertility and NAD levels

Given the modern world’s accelerated human aging conditions, most of us know at least one person who has struggled or is struggling with fertility issues.  But did you know that low fertility has...

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Unraveling the Mystery: Understanding What NAD Is and Its Importance

Nicotinamide adenine dinucleotide, commonly known as NAD, is a coenzyme found in all living cells. Its importance lies in its role as a critical component in several essential biological processes. By...

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The Role and Benefits of NAD Supplements in Cellular Health

In recent years, there has been increasing interest in NAD supplements and their potential benefits for cellular health. NAD, which stands for Nicotinamide Adenine Dinucleotide, is a coenzyme found in...

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Understanding Senescence: The Science of Aging and Cellular Degeneration

Senescence, the natural aging process, is a complex phenomenon affecting all living organisms. Cells and tissues undergo degenerative changes when the body ages, leading to decreased physiological...

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Unraveling the Science Behind Bryan Johnson’s Pursuit to Reverse Aging

In recent years, there has been a growing interest in the field of aging research and the possibility of reversing the effects of aging. One prominent figure at the forefront of this pursuit is Bryan...

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3 Foods for Curing Pain and Inflammation

Pain and inflammation act as our bodies’ dynamic duo, stepping in for defense and repair. In the immediate aftermath of an injury or infection, pain signals serve as red flags, directing our attention...

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Understanding the Concept of Biological Age: A Detailed Exploration

In recent years, the concept of physiological age has gained significant attention in the field of health and aging. Unlike chronological age, which simply refers to the number of years a person has...

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Understanding the Crucial Role of Cardiac Biomarkers in Heart Health

Cardiac biomarkers are vital in assessing heart health and diagnosing various cardiovascular conditions. These biomarkers are specific molecules or substances released into the bloodstream when the...

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Understanding the Differences: Chronological Age Vs Biological Age Explained

Chronological age and biological age are two distinct concepts that play a significant role in how age is perceived and understood. While chronological age represents the number of years that have...

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Unlocking Your Fitness Goals: The Fundamentals of Biohacking for Weight Loss

Many people in today’s health-conscious society constantly search for effective strategies to achieve their fitness goals. One approach that has gained significant attention is biohacking. By...

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Understanding the Role and Importance of Oxidative Stress Markers in Health...

Oxidative stress is a complex biological process that plays a crucial role in both health and disease. To understand its significance, it is important first to define what oxidative stress is and...

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Creatine’s Powerful Longevity Effects Include Far More Than Stamina & Muscle...

Did you know that creatine was first popularized as a sports supplement by MLB baseball players in the 1990s? Mark McGuire, Slammin’ Sammy Sosa and Barry Bonds and countless other sluggers of the 90s...

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Understanding the Role of Biomarkers in Aging and Longevity

In the field of aging and longevity research, biomarkers play a crucial role in understanding the biological processes underlying these phenomena. By providing measurable indicators of physiological...

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3 Supplements for Optimal Brain Health in 2024

It’s no secret that it is far easier to prevent debilitating neuro diseases than cure them once you have them. So is there anything we can be doing to give our brains the proper nutrients they need to...

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Understanding the Impact of Aging on the Cardiovascular System

As you age, the body undergoes various changes, including those that affect the cardiovascular system. Understanding these changes and their implications for your overall health and well-being is...

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Understanding the Various Types of Biomarkers and Their Importance

In the field of medical science, biomarkers play a crucial role in a wide range of applications, including disease diagnosis, drug development, and personalized medicine. These biological indicators...

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